Angelic Feet Reflexology & Holistic Therapies

What to expect from a typical session.

On the primary visit, I will have a chat with you to determine your present and past health and lifestyle, family history and the reason why you decided to have reflexology. so that I can work out a suitable treatment plan for your personal needs. This takes roughly half an hour, depending on the individual circumstances. So therefore the primary treatment and consultation takes an hour and a half.

I will then ask you if you are happy and would like to continue. If yes,I will then ask you to remove your shoes and socks and I will get you comfortable on my therapy table. Once you are comfortable and you are ready to commence treatment, I will put on some relaxing music to enhance relaxation.

We will then begin;
Firstly I will cleanse the feet, with surgical spirit, then I shall begin with some relaxation techniques and then proceed with treatment,
using my hands I will apply pressure to the reflex points on the feet. Some reflex points may feel tender and sore and I will ask you to score this between 1-10, 10 being the highest score, the more painful it feels to you. This will guide me as to which areas/points need more attention during treatment in order to bring them into balance. The effect of the therapy is unique to each person. As a professional trained reflexologist I can detect subtle changes in specific points in the feet, and by working on these points may affect the corresponding organ, or system of the body.
The treatment session usually lasts for about an hour, and depending on your personal needs a course of treatment may be recommended to you.

At the end of your treatment it is generally a good idea, to take it easy and rest so the body can continue its own self healing capabilities. however some may feel more energized... I will give you a information sheet outlining common reactions after treatment, so that you are aware should one apply to you.